I always feel quite uncomfortable with the atmosphere in gyms. What’s different about Results?

We go to great lengths to make Results friendly, social and relaxing. That’s what sets us apart. You’ll also find plenty of people like yourself; our members are normal men and women trying to keep fit and healthy, not Olympic bodybuilders!

In my old gym, I could never find an instructor when I needed one. Will this be a problem at Results?

Definitely not; we’re committed to giving you customer service that will always meet or exceed your expectations. Even after your four personal training sessions, staff are always at hand on the gym floor to monitor techniques, help with equipment set-up and answer any questions you have about your own fitness programme.

I have never used a health club before. What should I wear and bring along?

You want to be as comfortable as possible when you exercise. Loose fitting cotton clothing, tracksuit bottoms or shorts, a cotton t-shirt and trainers are ideal. We recommend you have a small towel with you for hygiene purposes. It’s important to keep well hydrated, so bring a water bottle. We also stock a selection of exercise drinks for you to buy.